Detox - a term that is now used very commercially and has many facets. The following article explains how complex detoxification processes are in the human metabolism and that a seven-day juice cleanse every six months is not enough to sustainably support these biochemical processes. Above all, the right diet and a healthy lifestyle serve as prevention, absorbing fewer environmental toxins and harmful substances, which ultimately also require less detoxification.
Being happy and successful: It is in our nature to strive for this state. To achieve it, we must take responsibility and understand that we ourselves hold the reins. We should look for solutions instead of problems, focus on the positive instead of complaining about the negative, give love to others without asking for anything in return instead of constantly demanding. And we must discover a passion for ourselves that we approach with such enthusiasm that it becomes our life's work.
Hormones are much more than just messengers. They control our body functions, shape our personality and have a strong impact on our overall mental and physical state. An unbalanced hormone level can have serious consequences - both for the body and for the emotional state.